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- 2022-05-26 16:47:17 发布
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BeautifulOrDelicious
HistoryTherearemanyexplanationsfortheoriginofmapotofu.Themostpopularonewasthatitwasinventedbyarestaurantkeeper’swifenamedLiuinthenorthernpartofChengduinqingdynasy.Liuhadpockmarksonherface.PeoplecalledherLiupockpo.ThetofushecreatedwascalledLiupockpotofuwhichwasrarherdelicious.Peopleusedtocallitmapotofuforshort.Itwaspopulartillnowdays.
Themostwell-knowndishamongthespicyandhotdishesof SichuanCuisine,mapotofuismadeofsofttofu,groundbeef,choppedchili,pricklyashpowderandbroadbeanpaste.Itisrichinvegetableprotein,calcium,phosphorous,iron,vitaminsandcarbohydrates,featuringanoutstandingeffectinstrengtheningthemiddleburnerandreplenishingqi(essentialenergy),removingthepoisonousqualityofanysubstance,nourishingthemarrowaswellasreplenishingtheessence.Characteristics:itisadishmixedwithyellowish-whitetofuandreddishbrownchilisauce.Peopleoftenusesevenwordstodescribethisdishwhicharenumbing,spicy,hot,fresh,tender,deliciousandcrispy.Style:Sichuan(Szechuan)Cuisine
Ingredients&Preparationsofttofu250gCleanthebeefandthebeancurdwithwater.Thencutthebeefintominceandcutthetofuinto1-inch cubesandputthemontoaseparateplatebeef100g
SeasoningsNote:theamountoftheseasoningslistedabovecanbeappropriatelymeasuredaccordingtoone"spersonaltaste.Meanwhile,pleasegetreadythewet starchforthethickeninglater.
ProcedureStep1:Fillhalfwokwater,turnontheheatandpourinthetofucubeswhenthewaterisboiling.Boilthebeancurdfor1minuteandthenpickthemoutofthewok,andremoveexcesswaterthroughacolander.
Step2:Pourawaythewaterinthewok,andplacethewokoverhighheatuntilhot.(1)Add somecookingoil, swirlingtocoatsides.(2)Addinthechoppedgingertobestir-friedbyhighheatforabout 10seconds,(3)addinthe broadbeanpaste(4)stir-frythemtogetheruntilsmellingfragrant,about 20seconds.
Step3:Pourinthegroundbeefandstir-frieditforabout1minuteonhighheat,addinthecooingwineandthesoysauceandstir-frythemtogetherfor afurthur1minute untilthegroundbeefis90%percentcooked.MapoTofu~~hehe~
Step4:Pourinthetofucubes,addinthesaltandwhitesugarandstir-friedthemfor about2minutes onhighheatuntilallarecoveredwiththeseasoningsauce.Waiting…Mopotofu
Step5:Addinthepreviouslypreparedwetstarchflourandstirwellfor 20secondsuntilyoufeelitisalittlebitsticky.Thisprocessismainlytothickentheflavoredsaucetostaywiththebeancurdandthebeef.Step6:Now,turnofftheheat,addinthechoppedgreenonionandthepricklyashpowder.Stirthemwithcookingladleuntiltheyaremixedwiththeotheringredientsinthewok.Thenladleitoutofthewokandputitintoafineporcelainplate.
Itis doneandindeedisanirresistibletemptation.Thankshuizhuyusponsors好吃